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Class Schedule| Dojo Class Schedule | Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|---|
| Intro to Aikido: | 8:00 - 8:45pm | 8:00 - 8:45pm | 8:00 - 8:45pm | ||||
| Mixed: | ~10:00am - 1:00pm Gleason |
6:00 - 8:00 pm Gleason |
7:00 - 8:00pm Gleason |
7:00 - 8:00pm Hardcastle |
7:00 - 8:00pm Gleason |
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| Sword / Weapons: | ~12:00pm - 1:00pm Gleason |
~7:00 pm - 8:00 pm Gleason |
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| Beginners Classes: | 6:00 - 7:00pm Gleason |
6:00 - 7:00pm Hardcastle |
6:00 - 7:00pm Gleason |
10:00 - 11:30am Hinds / Fontaine |
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| Children: | 4:15 - 5:15pm (8-14 yrs) |
4:15 - 5:15pm (8-14 yrs) |
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| Restorative Slow Flow Vinyasa Yoga | 11:00 am - 12:30 pm Jenn Pici |
11:00 am - 12:30 pm Jenn Pici |
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| Axe Arnis | 5:00 - 6:15pm |
Shobu Aikido members may attend all Aikido classes.
Shobu Aikido members may attend yoga classes for a special discounted price.
Monday evening classes focus on breath and centering exercises, as well as weapons and bodywork.
Sunday classes may go from 10-12 or 10-1, depending on what is taught.
Weapons may be included in any class at the teacher's discretion but are more common on Sundays and Mondays.
Intro to Aikido Sessions are informal one-on-one sessions with senior members of the dojo to help junior members.
Mat fees for visitors are $15/day.
Yoga class times are changing and will be announced in September 2009.
Axe Arnis classes will resume in September 2009.